Author Interview: Nancy Goodman

When did you discover your love of writing?

When I was seven, my dad let me paint the inside of the closet. I could write anything I wanted. I literally saw the writing on the wall!

Why did you decide to make the leap from writing nonfiction to writing a novel?

The truth is, it was a bit manipulative. I so wanted to reach people who struggled with food but didn’t see it as an emotional occurrence. I figured if I could entertain them and keep them engaged in a fun, love caper, maybe through the character of Genie Burns, they would see the connection of food and emotional stirrings in a woman’s life, and that would, in turn, help tame food issues in their own lives.

Describe some of the similarities and differences between writing your memoir It Was Food vs. Me…and I Won and writing your women’s fiction novel Surprise Me!.

The similarity is the underlying message: It’s not about the food. Writing the memoir was very personal, at times embarrassing, but I knew I had to be honest in order to gain a reader’s trust and ignite their hope to get past it. Writing the novel was pure fun, though certainly, Genie and I have a ton in common!
 
What inspired you to write Surprise Me!?

The story, as I said, was a means to convey a message. But both the characters and relationships in Surprise Me! were inspired by some of my own experiences. I guess you could say that Genie and I both came a long way.

What advice do you have for people who want to stop emotional eating and have a healthy relationship with food?

I’m so happy you asked the question in that way. Isn’t it so interesting that we talk about our “relationship” with food? I always said, “I want a normal relationship with food.” The reason I don’t have the same power struggles with food is that I demoted it from relationship to object. What I mean is that I work hard to face my emotions upfront so that food doesn’t “attack,” which is what it used to do before I made the connection. The real relationships and feelings in my life are faced very honestly, which calms food way down. My fears, insecurities, flaws, passions, goals, failures and successes… they go beyond food, diet, and weight loss. But I use cravings and food moments to feed me information about what’s going on around me. There’s a total correlation, and it’s cool. 

What message do you hope readers will get from your novel?

I hope the message is that if we are out of control with food or a person, it’s because we’re not making the right choices, given who we are and what we need. For food, we can allow our cravings and still maintain our best weight.  As far as our eating extravaganzas, food gets loud when we don’t listen to our feelings. A crazy craving is our truth screaming at us… Listen to me or I’ll make you eat more! I hope the novel tells that story and explains how to live differently. I call it a novel/diet.

What are you working on now? 

A few things. I’ve developed a website, authornancygoodman.com, inviting members to join and be part of my “living room” which is a chat room type thing for me to connect with my readers. I want them to have a “safe” place to go to process this and work through it. I’m there every day, available to talk, and they can connect with each other. I’m also working on a program for kids to teach the same messages through fun. And I am working on the sequel to the novel.

Is there anything else you would like readers to know about you or your books?

Yes. How do I express this without sounding like I can’t take criticism? Here goes: If you get mad at my writing, or you think my book is lame, I have to learn to be okay with that since I know I’m not for everyone. BUT, if something in my book riles you, I ask you to look a bit deeper, challenge your reaction and see what it is I’ve tapped into.

It’s possible that when you start to feel uncomfortable, you distract with food and that’s why you need it. Then you blame it for your problems. In that case, my words would pose a threat. Without realizing it, food was that decoy for me, too. But I found out that facing those unpleasant feelings has an enormous upside. You learn you can survive them! Better than that, all of our creative potential is held right there. I promise, those nasty feelings you try and avoid are your quickest road to the best, strongest, and least fearful version of who you are and who you will become. That’s what I want you to know.

Thank you, Nancy! 
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Keep It To Yourself! (Or Tell Your Therapist)


Every girl enjoys sharing. Over a glass of Pinot Noir or a grande skim latte, we love to talk about our guy and our relationships, what we love about him, what bugs us, and where we think the relationship is headed. Being able to confide in girlfriends is probably one of the greatest gifts in life, but where should you draw the line? Telling your girlfriend everything could get you in a lot of trouble. It could make her hate your guy, think he’s weird, question whether he’s good enough for you, and even make her think you should break up with him. When it comes to telling your girlfriends about the man you love, here are some topics you should strongly consider avoiding!

Fights: There are arguments in every relationship, and it’s okay to vent to your GF. That said, avoid telling her specific things that he said to you during a heated argument. “You’re a bitch!” “I can’t deal with you nagging me all the time,” and “Stop listening to your girlfriends,” are things you should keep to yourself. Because when the fight’s over, and the two of you are back in love, you’ll forget all of those comments, but your girlfriends never will.

Sex: What happens in the bedroom stays in the bedroom! Don’t share the intimate details of your sex life with even your closest GF. First of all, she doesn’t want to hear it, and might judge. Just sayin’. But even more importantly, sex is so much better if it stays between the two people who are doing it. The sexiest thing of all is when both of you know that you’re the only ones who know what goes on in the privacy of your bedroom.

His habits: He chews tobacco. He bets sports and goes to the OTB semi-monthly. He sneaks cigarettes from time to time. He sleeps with a sound machine. He’s a slob, to the point where his place only looks clean for a few hours every two weeks (after his cleaning woman has been there). These habits drive you nuts! So, obviously, they will turn off your girlfriends. Don’t share.

His ex relationships: Best friends don’t judge, right? Well, I guarantee they will if they find out about your guy’s past. Maybe he cheated on his last girlfriend. Maybe he dumped a girl out of the blue. Maybe he got so angry with a girl that he punched a hole in the wall of his old apartment. If you love him and you trust him, you will accept these things about him. But, I guarantee your girlfriends won’t. They will say they do, but they won’t. They will try really hard not to, but they will judge just a little bit. You don’t need that! It’s okay to tell them about his exes, but just be careful about how many details you want to include.

Finances: Why do your friends need to know your boyfriend’s salary? Let’s say it’s really high. If you tell them, all it will do is make things weird when you guys all go out, and your girlfriends will assume he’s buying the drinks. Second scenario, let’s say he’s really hurting for cash. Again, why do they need to know this? It will only make them feel sorry for him or give you a lecture on how you should consider keeping your options open and dating a guy with money. When you’re in love, finances don’t matter. So, you have two choices. Love the guy for who he is, or break up. How much dough he has is no one else’s business!

Political views: “He’s a democrat,” or “He’s a republican,” is all you need to say about your honey’s political views. If you get into why he disapproves of Obama’s healthcare plan or how he can’t bear to watch Fox News channel, you’re only hurting yourself. Let your guy talk politics with your girlfriends directly (if it comes up). Don’t share his views for him.

Don’t get me wrong. I love my girlfriends, I tell them LOTS of things about my relationship, and I welcome their advice on certain things. But, just be careful, because sharing too much could cause some issues, and if you end up marrying the guy (or if you’re already married) telling too much might affect the way your BFF feels about your sweetheart and ultimately, that could affect your friendship. 

Jackie Pilossoph is the author of the novels Jackpot and Hook, Line, and Sink Him. She is a graduate of Boston University with a master’s degree in communication, and she currently writes for various magazines. Jackie lives with her family in Chicago where she is working on her next novel. To learn more: www.jackiepilossoph.net

A Plea to Prospective Parents (Both Civilian & Celebrity)


So, you've decided to procreate.  Maybe not today, maybe not tomorrow, but sometime in the not-too-distant future, the world will be blessed with your offspring.  As I'm sure you've already realized, becoming a parent is a HUGE responsibility and you will have a lot of decisions to make about your child before he/she is even born, one of the most important being a name.  It's easy to screw this up, just look at all the famous people who've saddled their kids with unwieldy and/or ridiculous monikers.  Bad baby-naming is practically an epidemic in the entertainment industry, and if you don't want your poor, unsuspecting progeny to suffer the same fate, I beg of you to consider the following before filling out your child's birth certificate. Pay attention Reese, Drew, Snooki, Uma, Tori, and all you other gestating celebs!

Your bundle of joy is not, I repeat not, a color, a fruit, or an animal of the furry or feathered variety.  Ergo, names like Apple (daughter of Gywneth Paltrow & Chris Martin), Sparrow (son of Nicole Richie & Joel Madden), Blue Ivy (daughter of Beyoncé & Jay-Z), and Bear Blu (twice-tortured son of Alicia Silverstone & Christopher Jarecki) will not be readily accepted by society.  In fact, I'm willing to bet good money that your little darling, Persimmon Panda, will be mercilessly teased on the playground, so please restrain yourself.

Classic names like Katherine, Elizabeth, Jonathan, and Robert have stood the test of time very well.  Others, however, have not, and they are now so hopelessly outdated that they all but reek of mothballs.  Case in point, I have a good friend who was named after her aunt Mildred.  It might have been a nice tribute to an elderly relative, but how would you like to go through your formative years with such an antiquated handle?  My pal ended up going by the nickname Middy instead.  Years later, when this friend got married, she wouldn't even allow the minister to use her full name in the vows (her husband and I both got a chuckle out of this.)  I urge you to think twice before you bestow a lifelong sentence of Mabel(daughter of Bruce Willis & Emma Heming), Ethel(daughter of Lily Allen & Sam Cooper), Archibald(son of Amy Poehler & Will Arnett), Marion(daughter of Sarah Jessica Parker & Matthew Broderick), Pearl and Lucille (daughters of Maya Rudolph & Paul Thomas Anderson), or Agnes Lark (daughter of Jennifer Connelly & Paul Bettany who got hit with a double whammy by her parents) on the fruit of your loins.

***SIDE NOTE*** European royalty gets a pass for using fugly, old-fashioned names on their spawn.  It is, after all, their duty to keep centuries-old traditions going.  But don't think for a moment that the young royals aren't seething with resentment over their musty monikers.  Why else would Harry aka "The Party Prince" act out the way he does or why would Princess Beatrice and Princess Eugenie embarrass their family by wearing those hideous chapeaux in public?  (Take that, Granny!)

My mother got the idea to name me Tracie from her older sister's high school boyfriend (Tracy), so I have nothing against a good unisex name, unless it's taken to the extreme.  Maxwell Drew - really, Jessica Simpson?  There is no chance that anyone will ever see that name on paper and think that there's a girl attached to it.  Ditto for Sawyer (daughter of Sara Gilbert & Allison Adler), Lou (daughter of Heidi Klum & Seal), and Mason (daughter of Camille & Kelsey Grammer.)

It should go without saying that names like Moxie CrimeFighter (daughter of Penn Jillette & Emily Zolten), Kal-El (son of Nicolas Cage & Alice Kim), Charlie Ballerina (daughter of Jeremy Sisto & Addie Lane), Pilot Inspektor (son of Jason Lee & Beth Riesgraf), and Audio Science (son of Shannyn Sossamon & Dallas Clayton) are ill-advised.  Those kids' parents can afford the therapy bills for their traumatized tots; you can't.  If you're pondering a baby name that's "fun," "different," or a "little wacky," ask yourself this:  Would Frank Zappa (father of Moon Unit, Dweezil, and Diva Thin Muffin) have approved?  If the answer is "yes," immediately proceed to a more traditional Plan B!     

Now that you know what notto do when naming your offspring, I have confidence that you will not fail in this crucial task.  I thank you, and your children-to-be thank you for sparing them a lifetime of having to explain what the heck their parents were smoking when they decided to call them Gertrude Moonbeam or Parachute Magoo.

Did you ever contemplate naming your small fry something off-the-wall?  Do you have a friend or family member whose little one bears a name that makes you wince in sympathy every time you hear it?  If so, let me know in the comments below!

An avid reader and writer, Tracie Banister has been scribbling stories since she was a child, most of them featuring feisty heroines with complicated love lives like her favorite fictional protagonist Scarlett O'Hara. Her Hollywood-themed Chick Lit novel, Blame It on the Fame, was released in January, 2012. She blogs about books and other fun stuff at http://traciebanister.blogspot.com/ and her Twitter handle is @traciebanister.

Book Review: Jackpot!

 
Jackpot! follows the story lines of Frankie and her children, Jamie and Danny. All Frankie really wants in life are grandchildren, but she can’t seem to convince her two selfish children to produce them.  Jamie has been hurt in the past, so she’s given up on men and relies on her upscale wardrobe to make her feel worthy. Danny isn’t much better. He wants to be an actor and pick up women. Children never enter into the equation for either of them, but things are about to change. Frankie hits the lottery and comes up with a scheme to get her kids to start cranking out offspring. She gets her lawyer involved and has a contract drawn up stating that she will give $8 million to the child that can produce a grandbaby in the next twelve months. 

What follows is a crazy race between the two to see who can get pregnant the fastest. Jamie attempts to seduce a man she never gave the time of day to and Danny attempts to seduce anyone he can get his hands on. When both meet people they know they can fall in love with, they have to make a tough decision. Do they go with their hearts or do they take the money?

This novel will appeal to lovers of chick lit and fun, lighthearted romances. Although Danny and Jamie aren’t very likeable sometimes, their appeal lies in their humanity and how they make terrible mistakes when attempting to produce something they don’t want to get something they do. Both begin to realize that maybe money isn’t what they really need after all.

Jackpot! is the sophomore novel from Jackie Pilossoph. She graduated from Boston University with a master's degree in communication and is hard at work on another novel. She resides with her family in Chicago. 
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5 Ways to De-Stress


Ladies, doesn’t it seem that our lives get busier as each day passes?  Stress is so common to some that we’ve just learned to deal with it.  This isn’t healthy, nor is it good for us or any of our relationships!  The other day my dad told me that I need a vacation!  I guess he’s right.  He sees that I’m under stress and that I need to get away.  Unfortunately, my schedule doesn’t allow it right now, so I have to eliminate stress in a different way.  While most can’t jump on a private plane and head off to a deserted island like celebs do when stressed or tired (cough, cough, Kim Kardashian), here are a few of my favorite ways to de-stress!

READ:  I love books – so much that I might have too many books and not enough shelves.  Oops!  Not only is reading one of my favorite things to do, it’s also my favorite way to de-stress!  It’s a great way for your mind to escape into a new world and with new friends/family (characters), but sometimes finding that perfect read can be tough.  Try going to bookstores like B&N, or even try Goodreads.com.  When you pick out that perfect thing to read, you’ll be surprised at how your mind won’t be veering off track.  If you give this a try, you won’t be disappointed.  You might even find new writers you enjoy!  And of course sipping a glass of wine or hot tea while reading can help too!
 
RUN/WALK:  Imagine being pulled in different directions and all you want to do is run (or walk) away, right?  Well, do it!  Get out of the house and allow your mind to breath.  You deserve this time to take time for yourself, (I recommend at least 30 minutes).  Whether it’s around your neighborhood or at a gym, being active can revitalize you immensely!  You will feel refreshed and ready to tackle any tasks that come your way (and you’ll be burning calories)!  I love to get my iPhone, turn on Pandora and plug in my headphones – then, I’m off and into my own world!

NAP:  If you’re stressed, napping is very important.  Chances are that your mind is spinning at high-speed!  Admit it, you’re exhausted!  You think you don’t have time to take a nap, but believe me you can make time and you need it.  Even taking a nap on your lunch break can help!  Like after running or walking, you’ll feel refreshed and won’t be so blurry-eyed when trying to focus.

CRY:  Women are known to be emotional and that's okay, even when our Aunt Flow isn’t in for her visit.  Every woman needs a good cry, and it doesn’t have to be about anything at all. When I’m stressed, I’ll allow the tears to flow and minutes later, I’m back to normal.  It’s like noting ever happened, and my stress is gone.  Don’t worry about feeling weak or silly about doing this, but feel relieved that you can now move on with your day or night.

PAMPER YOURSELF:  Pampering yourself can be very relaxing.  It can make your bad days turn great!  Take time (depending on how extreme you want to go) to prepare a spa-like experience for yourself.  Fill a pitcher with water and your favorite fruit to keep your body hydrated.  Go buy all the necessary tools for a manicure, and pick your favorite color of polish (I like OPI the best because of the names).  Last but not least, one of the most relaxing way to take away your stresses is to take a bubble bath!  If you’re a mom and can’t find any bubble bath, it’s okay to use your child’s suds too.  Mr. Bubbles will work just fine.  Turn on calming music (I like Peter Cetera or Rod Stewart’s “Songbook” collection), and soak your troubles away!

How do you relieve stress? Share your tips with us! I wish you all a happy and stress-free summer!

Isabella Louise Anderson is a member of the RWA, and she is the owner of the website Chick Lit Goddess. She resides in Dallas, Texas, where she’s a housewife and mother to 12-year-old cat, Thorndike. A regular contributor at Good Humor Girl, you can read all Isabella's articles and learn more about Isabella.